slow cooker steel cut oats Eight months into motherhood and what have I learned? Be okay with unfinished. Nothing is going to be perfect. Ride the wave. And if I am still wiped? My mom taught me to quietly whisper to myself “this too shall pass”. And it’s so true. The weeks and months swim by and old challenges become new triumphs. It’s still dark in the mornings when we wake here in Toronto. Neil is running out the door after an early morning play session with Oscar and I am still nursing in the night so knowing that breakfast is made makes the day feel great. This recipe has been saving us of late. Steel cut oats are a commitment, as they take much longer to cook than oats but they are packed with protein and keep you feeling full longer.  I put a batch in the slow cooker Sunday afternoon. It’s foolproof and ready in 2 hours with minimal effort. I store in a container in the fridge and we have breakfast for a few days.

Slow cooker steel cut oats

Ingredients:
1 cup steel cut oats
pinch sea salt
1 tsp cinnamon
4 cups water
1 tbsp coconut oil

Coat inside of the slow cooker generously with coconut oil. Leaving any leftover chunks in there. Combine remaining ingredients and cook on high for 2 hours, stirring once, or on low for 6 hours. Top and enjoy with more cinnamon, milk, banana slices, almond butter, raisins, dates, walnuts, maple syrup, goji berries, anything you have on hand. Recipe makes four servings and keeps well in the fridge for about a week. Wishing you happy mornings!

2 Comments on slow cooker steel cut oats + musings about motherhood

  1. Monica
    February 16, 2016 at 5:18 pm (1 year ago)

    I’m a huge fan of steel cut oats and haven’t tried it in the crock pot… yet! Great idea!

    Reply
  2. Rachel @ http://friendlyfoodsnobs.com/
    February 16, 2016 at 5:34 pm (1 year ago)

    You will love it. Too easy mama, too easy!

    Reply

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