Friendly Food Snobs


arugula pear walnut parmesean salad

arugula pear walnut parmesean salad
This is my go-to salad this summer. So simple and so good. The bitter arugula plays so well off the sweet pear, salty parmesean, walnuts and lemony dressing. I will often toss this all in a big white bowl and it gets nibbled on before a meal and polished off at the end. This is how salads should taste to me, hearty, satisfying with every mouthful leaving you wanting another. Salad pairs well with any grilled meats, or as a standalone lunch with a poached egg on top too. Hope you love it as much as I do.

arugula pear walnut parmesean salad

Ingredients for the lemon dressing:
4 tbsp olive oil
juice of one lemon
1 and 1/2 tbsp honey
1/2 tsp dijon mustard
salt and pepper to taste

Ingredients for the salad:
2 large handfuls baby arugula
1/3 cup chopped walnuts
parmesean peels (use a potato peeler) to taste (I like A LOT)
1 small ripe pear cut into slivers

Whisk the dressing together. Mix the salad ingredients. Toss and serve. Bonus points! Dressing can be added 30 minutes before serving with no fear of wilting. Recipe serves two as a main, or four as a side.

no yeast pizza crust

 roasted red peppers

no yeast pizza crustno yeast pizza crust

Fresh basil and red peppers scream summer and homemade pizza to me. Crisp and flavourful, this tastes more like a thin crust flatbread pizza than a heavy doughy version. We loved it and devoured it sitting outside eating it right out of the oven. My recipe for roasted red pepper basil pizza is below, but any ingredients you have on hand would be lovely. This pizza takes less than an hour – and on a Friday or Saturday night most take out pizza takes that long. Makes two 12 inch round pizzas to feed four.

no yeast pizza crust topped with roasted red peppers and basil

Ingredients for roasted red peppers:
3 red peppers
Slice peppers in half and remove seeds and stem. Roast cut side down on a parchment paper lined baking sheet at 400 degrees for 25-30 mins. Skins should be slightly blackened. Let cool and remove skins and tear into long strips.

Ingredients for pizza toppings:
2/3 of a ball of good quality mozzarella (half for each pizza)
20 ripe cherry tomatoes sliced in half (half for each pizza)
red peppers from recipe above
salt and pepper
drizzle olive oil
handful of fresh basil leaves to top pizza after cooking

Ingredients for no yeast pizza crust:
2 and 1/2 cups flour
2 tsp baking powder
1 tsp white sugar or honey
1 tsp combined of Italian spices (basil, oregano, garlic)
2 tsp salt
2 tbsp olive oil
3/4 – 1 cup water

Preheat oven to 425 degrees and put cookie sheet or pizza stone in oven. Combine all ingredients and kneed for one minute. Easier to do if you coat your hands with a little olive oil! If dough feels dry add another drizzle of olive oil. Top dough with a slightly damp kitchen towel or plastic wrap and let rest on the counter for ten minutes or so while you prep the toppings.

After resting divide into two balls and roll out onto parchment paper sprinkled with flour with rolling pin, gently stretching as you go. Top pizza with a light drizzle of olive oil and then the tomatoes, peppers, salt and pepper to taste and cheese. Lift up parchment paper and bake on a cookie sheet or pizza stone 15-17 minutes or until cheese is bubbly and bottom of crust brown. I baked each one individually. Other topping combinations I love: broccoli + pesto + feta, or red sauce + thinly sliced zucchini + mozzarella. My husband loves a white pizza with just olive oil, caramelized onions and some sauteed Italian sausage on top. Here’s my fool proof caramelized onion recipe. Enjoy!

sweet potato red lentil dhal

sweet potato dhalVegan, nutrient dense and as good as my favourite Indian take out, I serve this sweet potato dhal with a side of whole wheat roti or over basmati rice. I love it near the end of winter as a break from all the meat I crave during the colder months. To fancy it up a bit garnish with toasted sliced almonds, fresh cilantro, a dollop of plain balkan yogurt or a crumble of feta.  Like soup, every dhal is a little different and freezes amazingly well. I plan to stock my freezer with a batch before our little one arrives this spring. Enjoy!

sweet potato red lentil dhal

olive oil to coat the bottom of a soup pot
1 onion chopped
3 cloves garlic chopped
2 carrots finely chopped
salt and pepper to taste
pinch red pepper flakes
1 tbsp curry powder
1 tsp cumin
1 tbsp butter (use coconut oil if vegan)
5 cups water
1 large (or 2 medium) sweet potato peeled and roughly cubed
1 cup dried red lentils rinsed and drained
1 cup packed greens like spinach, swiss chard (optional if you have it handy)

Heat the oil in a heavy soup pot and saute the onion and carrots for 5 minutes. Add the garlic, curry, cumin, salt and pepper, red pepper flakes and butter and stir. Cook spices for a few minutes until fragrant. Pour in the water and sweet potato chunks. Simmer for 10 minutes on medium heat. Stir in the red lentils, reduce heat and simmer uncovered for 30 minutes. Gently stir all the way to the bottom so the lentils don’t stick every 10 minutes or so. If you’re adding greens (and I only do if I have them hanging out in the fridge and needing to be used) toss them in to wilt in the last 3-5 minutes of cooking.

caramelized onion + date chutney grilled cheese

IMG_3198 IMG_3183 IMG_3222IMG_3257Can you tell I am embracing the end of winter and comfort food? Just a bit. I love how the addition of chutney and some regular cooking onions slowly caramelized takes this grilled cheese to a new level. It was a perfect easy Saturday night dinner. A few weeks ago the folks at McEwan’s approached me to have some fun with one of their date and raisin chutneys. I bopped up to the Don Mills location to have a grocery shop, one of my favourite past times. A fabulous store where I found the cheese, meat and fruit and veg to be outstanding. Since then this date and raisin chutney has proven itself a bit of a staple. Delicious on seared pork tenderloin as well as dipping samosas and Indian food. Back to the recipe, hope you like it as much as I did. Serves two.

caramelized onion + date chutney grilled cheese

Ingredients for caramelized onions:
3 tablespoons olive oil
2-3 cooking onions cut into half moons
1/2 teaspoon sea salt
fresh black pepper to taste
1/2 teaspoon brown sugar
Heat oil to low-medium in a heavy bottom skillet. Saute onions 25 mins stirring occasionally. Low and slow. Can’t rush these guys. After about 10 mins add the black pepper. At 25 minutes stir in the small amount of brown sugar and take off the heat. Taste for salt and pepper.

Ingredients for the grilled cheeses:
4 slices light rye or sourdough bread
1 tablespoon butter
3/4 cup grated aged white cheddar
2 heaping teaspoons McEwan’s date and raisin chutney
2 heaping teaspoons of the caramelized onions (use the leftover chutney and onions in an omelette, stuffed in a chicken breast, crostini or on a cheese board)

Heat a cast iron or heavy bottom pan. Butter the outside of the bread. Top each slice of bread with a heaping teaspoon of chutney, cheese and then onions. Press together both pieces and cook for 5 minutes a side or until golden brown. You can visit McEwan’s at Shops at Don Mills, 38 Karl Fraser Rd, Toronto, ON (647) 557-4853.

flank steak + chimichurri sauce

chimichurri sauce IMG_3145[1]What is more Canadian than barbecuing in the winter?
Last week Neil and I were lucky to get invited to a Weber Grill Academy event. The recently open academy made us feel like we were on Top Chef Canada in the shiny kitchen stations! We mastered smoking chicken wings, cedar plank salmon, grilled potatoes (maybe my favourite vegetable) and more. We’ve owned a Weber for years and it’s the best barbecue out there. I was inspired last weekend to forge into the snowy backyard make a comforting favourite on the barbecue. Flank steak served sliced with chimichurri sauce, a pureed sauce of fresh herbs, lemon and garlic that’s tastes amazing on grilled meats. The recipe serves four and I always plate it with a simple salad and roasted potatoes or rice so the meat and sauce can shine. Big love for Latin American flavours when it is -30 and blistery here in Toronto. Enjoy!

flank steak + chimichurri sauce

1 cup packed flat leaf parsley and cilantro (half of each)
1/2 cup olive oil
salt and pepper to taste
juice of 1/2 lemon
1 tablespoon hot sauce (vinegary, like Frank’s)
1 shallot chopped
1 clove garlic chopped
1/2 teaspoon dried oregano
5-8 ounces of flank steak per person

Blitz all sauce ingredients until smooth. Let stand for minimum of two hours before serving so flavours can marry. Allow steak to come to room temperature. Lightly coat meat with olive oil and salt and pepper. Place on direct heat grill or hot cast iron pan on barbecue for four minutes a side for medium rare. Let rest for ten minutes before serving. Slice against the grain and check the sauce for seasoning before you serve. We may have also used the sauce to dip our roasted potatoes too…

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