I heard stories about a sweet potato smoothie. Cautious, yet optimistic I decided to try it out for myself. With this recipe I was hooked. Think less sweet potato-y, and more creamy and delicious smoothie. Perfect for cold winter mornings when you want the benefits of a smoothie, but need a break from the green ones. Enjoy!
sweet potato smoothie
Ingredients:
1 large sweet potato (boiled or steamed and peeled)
1 banana
2 medjool dates
1 teaspoon cinnamon
pinch nutmeg
1 cup water
1/4 cup almond milk
1 scoop protein powder (I like sprouted brown rice)
I boil the sweet potato the night before and peel it cold in the morning. Combine all ingredients in blender. Makes two beautiful servings.
