This is my go-to salad for guests. So simple and so good. I’m hosting a big family meal on Christmas Eve and plan to make a batch of this. I love a salad on a holiday table to lighten things up. The bitter arugula plays so well off the sweet pear, salty parmesean, walnuts and lemony dressing. I will often toss this all in a big white bowl to show off how pretty it is. This is how salads should taste to me, hearty, satisfying with every mouthful leaving you wanting another. Salad pairs well with any grilled meats, or as a standalone lunch. Hope you love it as much as I do.
arugula pear walnut parmesean salad
Ingredients for the lemon dressing:
4 tbsp olive oil
juice of one lemon
1 and 1/2 tbsp honey
1/2 tsp dijon mustard
salt and pepper to taste
Ingredients for the salad:
4 large handfuls baby arugula
seeds of half a pomegranate
1/2 cup chopped walnuts (lightly toasted in a dry pan)
parmesean peels (use a potato peeler) to taste (I like A LOT)
1 ripe pear cut into slivers
Whisk the dressing together. Mix the salad ingredients. Toss and serve. Bonus points – dressing can be added 30 minutes before serving with no fear of wilting. Recipe serves four to six.
I woke up today to sunshine and birds chirping. After the longest winter ever, spring’s finally here!
This salmon is fresh, light and so yummy. It’s a weeknight favourite in my house. (I try to serve fish to the kids at least once a week.) You can make the rice the day before so when the salmon bakes just saute the veggies and dinner is done in 15 minutes.
The warmer weather has me decluttering (putting away the winter coats in Toronto is the best feeling) and peeling back layers. A season change feels like a good time to think about habits and emotional reactions. And get a little curious about what is maybe not serving me anymore or what could I let go of or shift. I’ve been reading lots of Jon Kabat-Zinn, Eckhart Tolle and Gabrielle Bernstein. These books sit on my bedside table and I pick them up and read a few pages when I feel the call. I always feel a bit more peaceful and balanced afterwards. Meditation helps me with this too.
Back in my university days (100% not peaceful and balanced days!) I worked in a French Swiss restaurant bartending and serving. This salmon reminds me of the spring menu the chef would write. Dill and fish are the freshest flavours together. Hope you enjoy it! Recipe serves four.
1 and 1/2 tbsp dijon mustard
1 and 1/2 tbsp honey
1 tsp dried dill
4 salmon fillets
Heat your oven to 400 degrees. Line a baking sheet with parchment. Wisk the mustard, honey and dill together in a small bowl using a fork. If it is very thick add a touch of olive oil. My honey is runny so I usually don’t have to do this.
Place salmon skin side down on the parchment lined sheet and pour 1/4 of the honey mustard mixture over each piece. Bake for 10-12 minutes until just cooked. (Be wary of over cooking – dry salmon is the worst.) My oven takes just 11 minutes. Remember the salmon will keep cooking when it comes out of the oven and sits on the sheet.
Need a side? Serve with brown or basmati rice, mushrooms sauteed in butter or baby spinach quickly wilted in a pan with olive oil and salt and pepper. This kale salad or this arugula salad would also be perfect beside the salmon. Happy spring, friends! xo
Nuts and bolts are a Christmas classic at my parents house when I was growing up. This is my take on my own mom’s recipe. Her nuts and bolts were so infamous she would make two or three huge batches between November and January and it would get devoured. I make it these days to have a stash at home and also give it away to friends and family tied up in clear bags. I have to do this pretty quickly. (Before Neil and I eat bowls of it while watching a movie after the kids go to bed!) I love having a container of this kicking around the kitchen to put out if guests pop by over the holidays and Oscar absolutely loves it as an after nursery school snack on these cold wintery days we’ve been having here in Toronto. It is the perfect salty snack and so addictive. It is not my typical whole food healthy recipe, but is tastes like my childhood Christmas and being home and cozy and really what is better than that in November?
5 cups shreddies
2 cups cheerios
2 cups cheese bits crackers
3 cups pretzels
2 cups mixed salted nuts
2 cups salted cashews
4 tablespoon butter (I use salted)
4 tablespoon olive oil
5 teaspoon worcestershire
2-3 teaspoon garlic powder (we like 3 but if you are not a huge garlic fan, try 2)
2 teaspoon onion powder
pinch chili powder
Preheat your oven to 250 degrees. I use a large aluminum roasting pan (the disposable kind) from the grocery store. Combine all the cereal and crackers and nuts in the pan. Melt the butter in the microwave and add the oil and spices. Pour over the nuts and bolts and I use a large wooden spoon to mix well. (You want that yummy coating on everything.) Bake for 90 minutes and stir every 20-30 minutes. Let cool completely before you package them. Keeps well in a sealed container for two weeks. But it never lasts that long in my house. If you need any more holiday inspiration check out my chewy ginger cookies or arugula pomegranate salad or cheddar thyme shortbread. Happy Christmas cooking, friends!
This bbq chicken is huge on taste and short on prep time. I came up with it the summer Oscar was born and just remembered it the other day. Depending how much time you have you can marinate it for as little as one hour or overnight. I’m often short on time and dinner hour is approaching (eeek..again!) and I’ve had success marinating in just one hour. My three year old loves this chicken. Feel free to add more siracha if you like more spice.
Roasting is my favourite cooking method for vegetables, hands down. Texture wins every time. Crisp and browned on the outside and moist and flavourful inside. If hosting people for dinner. I often make this earlier in the day and just reheat. They’re that good. Nourishing, unpretentious and earthy with a touch of cumin. This could easily pass for a Thanksgiving, Christmas or holiday side dish. Delicious made into a frittata or thrown with some arugula and goat cheese for a lunch the next day. Serves four.
roasted root vegetables
1 carrot chopped
1 red onion chopped
1 large sweet potatoe roughly peeled and chopped
2 yukon gold potatoes roughly peeled and chopped
50 ml of olive oil
Salt and black pepper to taste
Pinch of red pepper flakes
Heaping teaspoon of cumin
Bake at 375 degrees for 40 minutes, flipping halfway.