Friendly Food Snobs


dulce de leche banana cream trifle


dulce de leche banana cream trife
dulce de leche banana cream trife

I love a good dessert, but like to savour them once, rather than have a pie hanging around all week calling my name. Enter the individual trifle. Serve in rock glasses, mason jars or whatever you have on hand. A couple weeks ago Bonne Maman asked me to play with one of their products.  Their strawberry jam on toast is my Saturday morning indulgence combined with a coffee and no alarm clock, so I jumped at the chance. Great products with zero additives or preservatives. The dulce de leche caramel spread cried out to me, and this little trifle was born. The crispy cookie crumbs mimic a graham cracker crust and contrast so well with the cream, banana and dulce de leche. Assemble a few hours ahead, store in the fridge and enjoy within 24 hours. I don’t think they will last that much longer without being devoured…oh recipe serves 4 and is best eaten straight from the fridge. Enjoy!

dulce de leche banana cream trifle

20 Nila crackers smashed into small chunks and crumbs (try a plastic bag and a rolling pin)
3 tablespoons butter melted
Pinch of salt
2 cups whipping cream
2 tablespoons of white sugar (or to taste)
1/4 tsp vanilla
2-3 bananas thinly sliced (depending on size)
1/3 of a jar Bonne Maman dulche de leche spread

Combine the cookies, salt and butter and bake on a cookie sheet at 350 degrees for 10 minutes. Use beaters to whip the cream for 5 minutes or until fluffy, then add the vanilla and sugar.  Once the cookie bits have cooled, layer cookie, banana, dulce de leche, cream and repeat, ending with whipped cream on top and some reserves of the cookie crumbles.

chewy ginger cookies

chewy ginger cookies
My favourite Christmastime baking recipe – chewy, sweet ginger cookies. Inspired by the cookie at Starbucks, these are even better with the addition of real ginger to help with digestion and fight colds. Although delicious as is, after making these a few times, I have been known to stir in chopped chunks of 70% dark chocolate – so amazing. But the recipe is a classic and if you’re making it for the first time I would stick with them as listed below. Something so cozy and warming about the ginger flavour when it is cold outside. Recipe makes 24 regular cookies.

chewy ginger cookies

2 + 1/4 cups flour
2 teaspoons baking soda
1 teaspoon baking powder
1/4 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1 teaspoon grated fresh ginger
1 cup brown sugar
1 egg
1 + 1/4 sticks butter
1/4 cup molasses
1/4 cup granulated sugar (for coating dough)

Toss the ginger root in the freezer and preheat oven to 375 degrees. Combine flour, dry spices, salt, baking soda and baking powder. Beat room temperature butter with egg, dark sugar and molasses. Reserve granulated sugar for rolling the cookies before baking.

Using a box grater or zester, grate 1 teaspoon of frozen ginger and add to the wet ingredients. Freezing it makes it easier to peel and handle. Combine wet and dry and let batter set in fridge for 10 minutes. Scoop teaspoon size cookies and roll into balls. Dip balls thoroughly in sugar. Place on cookie sheet and using the bottom of a glass or your finger, gently press each cookie down. Note, don’t crowd the pan as these cookies will spread during baking. Bake for only 10 minutes. Cookies will firm up as they cool. Guests coming over? Batter can be wrapped in plastic and stored in freezer to be baked fresh the day of a party.

flourless chocolate cake


flourless-chocolate-cakeFlourless chocolate cake. Even the phrase makes me hungry. I took this over to Kate and Matt’s for Sunday supper. Served warm, fudge-like in the middle with a scoop of vanilla ice cream. Bliss on a plate.

flourless chocolate cake

1 cup chopped dark chocolate or semi-sweet chocolate chips
1 and 1/4 sticks soft unsalted butter
6 large eggs
1 and 1/4 cup white sugar
1 cup almond meal or gluten-free flour
5 teaspoons cocoa powder
pinch salt
1 tablespoon vanilla
icing sugar for serving
coconut oil or extra butter to grease pan

Preheat oven to 375 degrees. Grease a 9 inch springform pan. Using a double boiler or microwave heat the butter and melt in the chocolate. Set aside. Beat sugar and eggs with hand mixer on high until doubled in volume. In a separate bowl combine salt, meal/flour and cocoa. Stir the vanilla into the cooled butter mixture and combine with the eggs. Mix dry and wet. Pour into pan. Place cake in oven and set timer for 30 minutes. After 5 minutes has passed, reduce heat to 350 degrees.  Check at 30 minutes, the top should be forming a crust and the middle slightly wobbly, will set as cools. Let cool for 2-3 hours before releasing the sides of pan. Sift with icing sugar before slicing. Serve warm with vanilla or coconut ice cream.

protein pancakes + divine sundays


Sundays often start around here with these high-protein pancakes. Full of oats, egg, cinnamon and fruit they keep us full long past lunch. My dream Sunday starts with these pancakes and ends with a clean house, full fridge and cup of peppermint tea sipped curled up on the couch. Between those two events, there’s a lot of room to slow down and feel joy. This recipe has actually been taped to the inside of my kitchen cupboard for years. It even moved into our new house with us. Tattered and taped and all. It’s a winner. Hope you enjoy them. Makes four pancakes.

high-protein pancakes

1/2 cup oats
1/2 flour or gluten-free all purpose flour
1 tablespoon sugar
1 teaspoon each baking powder and baking soda
1 banana mashed
1 egg
2 heaping tablespoons plain yogurt (balkan or greek full fat)
1/4 cup almond milk
1 teaspoon vanilla
pinch salt
cinnamon to taste
toppings: maple syrup, butter, berries
butter or coconut oil for cooking

Combine all ingredients. You can use a whisk and bowl, or throw it all into the blender and blitz it (I usually do blender).  Let sit for five minutes for optimal fluffiness. Heat a non stick pan and lightly coat with butter or coconut oil. Pour a fourth of the batter into pan. I make these one by one and keep the rest warmed in a 200 degree oven. Feel free to add any fruit or nuts you like, or a scoop of plant based protein powder or ground flax seed for more protein. Note: if I let the batter sit for more than five minutes in the blender I sometimes need to add a touch  more almond milk to loosen it. Hope you enjoy!

squash pecan muffins for fall


squash muffinsFall’s arrived. Sweaters are being yanked out of storage and scarves are back. All I want is cozy. Muffins made with squash, oats, nuts and coconut oil, perfect for chilly morning with a mug of something hot. Texture is crispy on the top and moist inside. “It’s fall in a muffin!” Neil exclaimed as he ate his third. Easily swap out the squash for pumpkin puree, or baked sweet potato. You can’t even tell they’re squash, promise. Makes 12.

squash pecan muffins

1 cup mashed oven roasted acorn squash
3/4 cup flour or gluten-free flour
1 cup oats
1 teaspoon baking soda
1/2 teaspoon salt
1 and 1/2 teaspoon baking powder (use 2 tsp if using gluten-free flour)
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/3 cup almond milk
1 teaspoon vanilla
1/2 cup chopped pecans or walnuts
3/4 cup brown sugar
1 heaping tablespoon coconut oil
1 egg

Squash can be roasted in advance. Slice in half, remove seeds and bake at 375 degrees skin side down with a little water for 1 hour. Preheat oven to 375 degrees. Combine wet ingredients with brown sugar. Combine remaining dry ingredients. Mix together. Spoon into lined or greased muffin tins. Bake for 20-25 minutes. Great with almond butter or regular butter for breakfast. Acorn squash is my favourite, but butternut squash, sweet potato or pumpkin would all work well.

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